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How to Clear THC out of Your System

Clear THC out of your system

How to Clear THC out of Your System

How to Clear THC out of Your System? Understanding how long marijuana stays in your system can be crucial, especially if you’re facing a drug test or curious about its effects on your body. Here’s what you need to know in simple terms:

How to Clear THC out of Your System
How to Clear THC out of Your System

Detection Times

Marijuana, specifically its active ingredient THC, can be detected in different parts of your body for varying durations:

  • Blood: Up to 12 hours
  • Saliva: Up to 24 hours
  • Urine: Up to 30 days, depending on frequency of use
  • Hair: Up to 90 days

These detection times vary based on factors like how often you use marijuana, your metabolism, and hydration levels.

How to Clear THC out of Your System and What Is the Process?

When you use marijuana, THC enters your bloodstream and is absorbed into tissues like the brain and fat cells. Your liver metabolizes THC into different compounds, some of which stay in your body for longer periods. About 65% of THC is expelled through feces and 20% through urine, with the rest stored in your body’s fat tissues.

Factors Affecting Detection

Several factors influence how long THC stays in your system:

  • Usage Frequency: Regular users tend to have longer detection times.
  • Metabolism: Faster metabolism speeds up THC clearance.
  • Body Fat: THC stores in fat cells, impacting how long it stays detectable.
  • Test Sensitivity: Different tests can detect THC at various thresholds.

How to Get THC Out of Your System

If you’re aiming to clear THC from your system for a drug test or personal reasons, here are some tips:

1. Hydration: Drinking plenty of water helps flush toxins, including THC, out of your body through urine.

2. Exercise: Physical activity can burn fat cells where THC is stored, potentially reducing detection times.

3. Diet: Eating a balanced diet can support overall health and metabolism, aiding in the body’s natural detoxification process.

4. Time: Ultimately, time is the most effective factor. THC naturally clears from your system over weeks to months, depending on usage habits.

5. Beware of Detox Products: Products marketed as detox kits or drinks may claim to speed up THC clearance, but their effectiveness is often debated. Some may even pose health risks.


Understanding how long marijuana stays in your system and methods to clear THC can empower you to make informed decisions about your health.


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